Switch off from social media and tune in to the tranquillity of the natural world with over 50 seasonal activities to explore throughout the year, including paddling a canoe, spotting swallows on a summer evening, daydreaming on a deckchair, foraging for wild garlic, watching a film at an outdoor cinema and recording the sounds you hear in the forest. Beautifully illustrated, with lots of handy tips on places to visit and ways to find wellbeing in a frantic world.
- Author: Frank, Rebecca
- Publisher: Pavilion Books Ltd
- Format: Paperback
- Illustrated: 150 colour photos and illustrations
- Pages: 176
- Dimensions: 211x149mm