A non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. Advice includes: how to take time throughout the day to restore your equilibrium (like having a scream in a closet); how to shortcut child-related tasks (by avoiding them altogether); and letting off steam through mumful exercises. Also offers the reassurance that it’s not just you struggling to be a perfect mother.
Details
- Author: Ford, Sarah
- Publisher: Octopus Publishing Group
- Format: Paperback
- Publication Date: 08/02/2018
- ISBN: 9781846015571
- B-Code: B034195
- Illustrated: Colour images
- Pages: 96
- Dimensions: 147x105mm